with Christine Suter


Our Services


Mental performance coaching uses a strengths based approach to recognize the strengths of each individual and build upon these in order to enhance performance. Each individual creates their own performance profile and then different skills and tools are developed.


Christine graduated from Yorkville University in 2018 with a Masters of Clinical Counselling degree and is a Registered Clinical Counsellor and a member of the BC Association of Clinical Counsellors. Christine offers both online counselling, in person, and ECO Counselling.

Personal Training

Christine offers one on one sports specific, rehabilitation, and general fitness training customized to your specific needs to help your reach all of your fitness goals. Christine has over 18 years of experience in personal training with experience in many fields

Christine believes..

that all individuals are capable of change, and that the client is the expert in their life. Christine focuses on the clients strengths to help them overcome adversity and challenges in their life. Through a collaborative approach, Christine is able to combine her skills and therapeutic knowledge, along with the client’s strengths, to help clients achieve their goals, gain greater awareness, and overcome adversity.

Christine Suter

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